Who We Are

Fort Saint   John’s Home
      of fitness

We are home the citie’s oldest and only CrossFit Affiliate and boast decades worth of coaching experience and education.

Exhale offers coach led group fitness classes that include CrossFit, HYROX, Olympic Lifting, Women’s Strength and Youth specific sessions.

Our classes are appropriate for all levels and ages. We practice constantly varied, functional movement designed to add to your health and wellness.

We also offer private and semi private training as well as strength and conditioning programs for Sports Teams and Schools.